Every person has different stressors in their life. Some people feel the most stressed in their work life, while others experience more stressors at home. Stress can be part of a healthy life as long as it is managed properly.

While the traditional twelve-step program is an option that works for many people, it is not the only option for people struggling with addiction and looking for support. There are many reasons the twelve-step program might not be the right fit for you. Some people feel they need more support than these programs can provide.

The ASAM criteria is a set of guidelines that help providers provide ongoing care to patients at every stage of their illness. It helps providers accurately diagnose patients and understand what level of treatment will best serve their needs.

While many people know of the dangers of both eating disorders and substance addiction, not many are aware of the link between the two mental illnesses. Research has found that nearly 50% of people struggling with an eating disorder are also struggling with drug or alcohol abuse, which is five times higher than the rate of the general population.

While the initial decision to drink alcohol or use drugs is usually voluntary, no one starts out wanting to be an addict. At some point, other factors kick in and turn casual use into an addiction.

For many, trauma has left its ugly imprint in their lives and its effects have not dissipated even years or decades later. Trauma has the innate ability to wreak havoc in a person’s life in many ways and for many years. Addiction is just one way that trauma can impact someone’s life.

When a person begins feeling anxiety too often, it can interfere with daily life, cause unhappiness, and sometimes contribute to health issues. The key to staying healthy is learning to recognize unhealthy anxiety and seeking treatment for it when needed.

New Year's Resolutions…every year, the clock strikes midnight, and a new horizon of possibilities lay before us! Many people start the new year by making a list of resolutions. How do New Year’s Resolutions differ for those in addiction recovery?

Giving up an addiction often includes changing certain parts of your lifestyle and the people you spend time with. Because of this, many people struggling with addiction feel like substance abuse is part of their identity. If you feel this way, remember you’re not alone.

Working through grief can take time, but it’s important to remember you’re not alone. Read on for a few strategies you can use to help you get through this difficult time.