Take these precautions to ensure a successful and enjoyable sober vacation.

The path from addiction to recovery can be a long and arduous one. It’s critical to have the proper support as you navigate the process. Entering into a detox program can be a life-saving decision for you or someone you love.  Detoxing alone is dangerous. A safe and successful recovery process requires medical supervision. A detox program can offer space and support to dismantle your addiction. It will also teach you skills you’ll need in the real world. 

A traumatic experience has the power to turn your life upside down, distort your perception of the world, and drastically alter your ability to function as you once did. When trauma negatively transforms the way you live your life, this is called PTSD.

Substance abuse is a widespread issue among teens and adults in the US, but the problem is especially pronounced in the LGBTQ community. The social stigma, discrimination, mental illness, and other stressors that members of this community experience can greatly increase the risk of developing a substance abuse disorder.

Opioid overdose deaths among teens and young adults have increased 500% since 1999, and 61.5% of teens have abused alcohol by the time they reach 12th grade. Parents play a significant role in their child’s decision to use drugs or alcohol.

If you or a loved one struggles with alcohol abuse as a veteran, it’s important to understand what alcohol abuse really is, the damage it can cause, and how to seek treatment.

Addiction is much more common among veterans than among the general population due to multiple risk factors involved with military service. Here are a few of the most common causes of addiction among veterans.

Self-care is one of the most powerful strategies for improving your mental health. It’s common for individuals diagnosed with a substance abuse disorder to also struggle with mental health issues like anxiety, depression, eating disorders, PTSD, or grief after loss and trauma.

Mindfulness has received a lot of attention lately among psychologists, neuroscientists, and anyone interested in the study of mental health and well-being. As one of the most effective ways to improve mental health, support addiction recovery, and manage life’s stressors, it’s a highly powerful tool.

There are many types of addiction treatment programs, and it’s essential to find the best fit for you. Each treatment program offers different levels of support and fits different types of lifestyles.