How Alcohol Addiction Starts
Alcohol addiction is a complex problem caused by multiple intertwined factors. It is a gradual process that can have devastating repercussions for an individual's health, relationships, and overall quality of life. However, addiction is not the mark of an irreversible fate. Recovery is always possible.
How to Set Yourself Up for Continued Sobriety This New Year
As we move into 2024, it’s crucial to set yourself up for continued sobriety in the New Year, and you’ll want to do everything possible to avoid having a relapse. The more tactics that you discover to pinpoint your triggers and navigate a life of sobriety, the better.
Your Game Plan for Staying Sober This Holiday Season
Trying to recover from alcohol dependency is not easy, and staying sober when people around you are ringing in the New Year or Christmas dinner with libations can be particularly difficult. Making sure that you are utilizing recovery-focused strategies as much as possible to stay sober during the holidays can ensure that the season stays joyful, bright, and exciting for you just the same.
Common Alcohol Withdrawal Symptoms
Withdrawal is also known as detoxing, especially when alcohol is concerned. When you quit or cut back on the amount of alcohol that you consume, you may develop withdrawal symptoms because of the physical or psychological dependence on the substance that you've been consuming.
How to Help a Family Member if They're Struggling with Substance Abuse
If your loved one is struggling with substance use, it’s important to remember that the recovery process is not just for them, it's for the whole family. You’ll need to make adjustments in your lives to help support them and help them overcome the habit.