Suicide Prevention Month
September is Suicide Prevention Month, which is part of a mental health campaign that’s been going on for years. While it’s important to address these issues throughout the year, the month looks to bring as much awareness to the topic as possible, as well as to highlight issues and resources surrounding it.
PTSD & Addiction
June marks the beginning of National PTSD Awareness Month, a period dedicated to raising awareness and understanding of post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD); two mental health conditions that affect millions of people across the country.
Social Anxiety & Substance Use Disorder
Social anxiety is a widespread mental health condition that can cast a shadow over the lives of millions of people worldwide. If left untreated, it can be utterly incapacitating, draining the color and joy from everyday experiences. Individuals living with social anxiety often find themselves caught in a spiral of intense nervousness and self-consciousness in social situations ...
Celebrating Every Success in Recovery
When you find positive ways to celebrate your sobriety and practice relapse prevention, you’ll find it much easier to stay on track with your recovery goals. Sobriety means that you’ve been able to change your negative behavioral habits and live a transformed life, and that’s definitely something worth celebrating. In this post we’ll discuss some easy and practical ways you can celebrate your recovery.