Social Anxiety & Substance Use Disorder
Social anxiety is a widespread mental health condition that can cast a shadow over the lives of millions of people worldwide. If left untreated, it can be utterly incapacitating, draining the color and joy from everyday experiences. Individuals living with social anxiety often find themselves caught in a spiral of intense nervousness and self-consciousness in social situations ...
Celebrating Every Success in Recovery
When you find positive ways to celebrate your sobriety and practice relapse prevention, you’ll find it much easier to stay on track with your recovery goals. Sobriety means that you’ve been able to change your negative behavioral habits and live a transformed life, and that’s definitely something worth celebrating. In this post we’ll discuss some easy and practical ways you can celebrate your recovery.
Dry January: What It Is and Why You Should Try It
A new year offers a fresh start. People all around the world use the beginning of a new calendar year to kick off healthy habits or changes in their lives. It can be an excellent opportunity to make resolutions, set goals, and tackle self-improvement.