There are many addiction recovery centers operating in the US right now, which makes choosing the right one for yourself an important decision. After all, how do you know that the center you pick will offer you the facilities and community most conducive to one of the most important journeys of your life—the journey of recovery? 

In this post we will look at what you can expect during a detox experience, and why you must care for your mental and physical wellbeing during this time. We will also examine how meditation can be a crucial part of this care, and help make detoxing easier and more successful. 

If your spouse is currently going through substance abuse recovery, it's important that you’re able to take care of yourself while remaining a supportive partner.

June marks the beginning of National PTSD Awareness Month, a period dedicated to raising awareness and understanding of post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD); two mental health conditions that affect millions of people across the country. 

Choosing the right type of treatment program is essential when it comes to tackling your substance use disorder. If you're looking for a truly comprehensive approach to recovery, then residential addiction treatment is the best option. With its structured environment and expert care, residential programs provide the perfect atmosphere for long-term sobriety.

If you are struggling with addiction and mental illness, it can feel like a daunting and overwhelming task to figure out where to start. It is important to remember that you are not alone on this journey.