Addiction is a highly complex illness, which is why many people are unsure of the best way to help their loved ones. Here are three things you can do to support your loved one during their addiction and throughout their recovery journey.

One of the most important aspects of recovery is sleep. People are twice as likely to relapse if they’re not getting good sleep. That’s why it’s essential to prioritize sleep while you’re recovering from a substance abuse disorder.

Detox or detoxification is the process your body goes through when adjusting to a decreasing intake of drugs or alcohol. During detox, your body rids itself of the chemicals it has been used to having in its system.

The process of treating addiction can be long, with bumps along the way. A residential treatment center offers new and unique options for addiction recovery treatment.

Every person has different stressors in their life. Some people feel the most stressed in their work life, while others experience more stressors at home. Stress can be part of a healthy life as long as it is managed properly.

While the traditional twelve-step program is an option that works for many people, it is not the only option for people struggling with addiction and looking for support. There are many reasons the twelve-step program might not be the right fit for you. Some people feel they need more support than these programs can provide.

The ASAM criteria is a set of guidelines that help providers provide ongoing care to patients at every stage of their illness. It helps providers accurately diagnose patients and understand what level of treatment will best serve their needs.

While many people know of the dangers of both eating disorders and substance addiction, not many are aware of the link between the two mental illnesses. Research has found that nearly 50% of people struggling with an eating disorder are also struggling with drug or alcohol abuse, which is five times higher than the rate of the general population.

While the initial decision to drink alcohol or use drugs is usually voluntary, no one starts out wanting to be an addict. At some point, other factors kick in and turn casual use into an addiction.

For many, trauma has left its ugly imprint in their lives and its effects have not dissipated even years or decades later. Trauma has the innate ability to wreak havoc in a person’s life in many ways and for many years. Addiction is just one way that trauma can impact someone’s life.